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In an empathic and judgment-free space, I offer those who work with me a liberating process of healing, self-discovery, and the realization of their unique potential."""Every artist dips his brush in his own soul and paints his own nature into his pictures." - H. Whether you struggle with anxiety, depression, or a particular presenting conflict, Art Therapy can help you look at your difficulties from another perspective."""Every artist dips his brush in his own soul and paints his own nature into his pictures." - H. Whether you struggle with anxiety, depression, or a particular presenting conflict, Art Therapy can help you look at your difficulties from another perspective.""My experience includes working with adolescents and adults struggling with mood disorders, substance abuse and working with family members affected by the addiction of their loved ones.I work closely with family members to provide education and help promote growth.Therapy is about change.""Life can be very difficult.There are times that you may question your ability to make decisions in your life especially when life is overwhelming you.

My practice has included collaboration with multiple systems and providers such as school systems, psychiatrists/medical providers, court and probation.""I opened the Center for Mindful Change, LLC with the knowledge that the reason we have such difficulty changing our life's direction (how many times have we promised ourselves that we won't "ever" over drink, over eat, procrastinate, use anger, let others control us...) is that we are not mindful of our own internal and external energies that drive us to act the way we do.

"Life is often filled with unpredictability and frequent changes.

I am here to support you and to help you navigate those changes while utilizing your personal strengths to overcome any obstacles.

Sessions are specific to each client's needs and can include Cognitive Behavioral Therapy, EMDR, Mindfulness, relaxation techniques and other approaches.""I've always been a "people person" but started work in the field of technology.

Sessions are specific to each client's needs and can include Cognitive Behavioral Therapy, EMDR, Mindfulness, relaxation techniques and other approaches.""I am psychotherapist devoted to helping adult individuals and couples achieve improved relationships, contentment, self-confidence and insight.

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